Home Get Started Blog About Contact

Welcome to the blog...

Young Woman in Prayer
Prayer or Meditation - Or the Perfect Combination?

Prayer and meditation are both ways we can connect to the divine within, leading us to a more peaceful and fulfilling life.

Though many believe it’s an either-or situation, where one is practiced only by the...

Continue reading...

Categories

All Categories acceptance affirmations anxiety awareness balance beginner's mind body language breath work breathe calm childlike wonder coaching communication compassion connection contemplation contribution creativity emotion emotional support emotions empathy energy energy work exercise fear fulfillment gratitude growth habits happiness healing higher power highly sensitive holding a grudge humanity importance of sleep inspiration internal conflict judgment lessons love mantra meditation mental block mindfulness miracles mood morning struggle nature non-resistance panic paradigm shift patience peace perception perfectionism perspective physicality playfulness posture prayer presence productivity projection religion self-sabotage sensitivity sharing sleep sleep requirements spirit spirituality strength stress surrender thoughts vulnerability wellbeing worry